Lorrie Frost
Together, we will:
Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLorrie Frost
Together, we will:
Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.
Something to know about my approach is:
I am a direct communicator, and we will work together to identify what is getting in the way of the fulfilling life you want to live, and develop a new plan that fills you with confidence to take the next steps on your life journey.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Transitions
- Parenting
- Relationships
Elyce Mandich
Together, we will:
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElyce Mandich
Together, we will:
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
Something to know about my approach is:
Imagine our therapy sessions as creating a customized playlist where different approaches come together to create the perfect blend for your needs. Alongside traditional talk-therapy, I also incorporate Brainspotting - a powerful body-based approach.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Anxiety Disorders
- Boundaries
- Childhood Trauma
- Driving Anxiety
- Family Trauma
- Friendships
- Generalized Anxiety Disorder
- Grief
- High-Achieving
- High-Functioning Anxiety
- High-Functioning Depression
- Life Balance
- Life Changes
- Life Transitions
- Mild Depression
- Parent-Child Relationship
- People Pleasing
- Perfectionism
- Relationship Conflict
- Relationships
- Secondary Trauma
- Sexual Trauma
- Suicide loss
- Trauma
- Trauma From Abuse
- Vicarious Trauma
- Work-Life Balance
Alice Wong
Together, we will:
identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlice Wong
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.
Something to know about my approach is:
I am a strong proponent of psychodynamic therapy -- a form of in-depth therapy with the aim to explore, process, and understand the influences (usually past experiences) that are affecting your life.
FOCUS AREAS:
- Anxiety Disorders
- East Asian Cultural Issues
- Grief
- High-Functioning Depression
- Life Transitions
- Multicultural Identity
Taylor Wikel
Together, we will:
My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaylor Wikel
Together, we will:
My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.
Something to know about my approach is:
I am a Dialectical Behavioral Therapy (DBT) certified therapist in which I help clients combat loneliness, emotional dysregulation, and other challenges that are so common in this time of economic and social uncertainty.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Depression
- Self-Esteem
- Trauma
Kristen Anderson
Together, we will:
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Anderson
Together, we will:
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
Something to know about my approach is:
I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.
FOCUS AREAS:
- Anxiety Disorders
- Combat Trauma
- Complex Trauma
- Self-Esteem
- Sexual Trauma
- Trauma
- Trauma-Related Disorders
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