Find Worry Therapists & Counselors in Morgan Hill, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Morgan Hill, the suburbs of Morgan Hill, other nearby places such as Campbell, San Jose, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Morgan Hill, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (554 total therapists)
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Showing 1 - 5 (554 total therapists)
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Picture of Claudia Covarrubias, mental health therapist in California
Claudia Covarrubias
Together, we will:

Build a safe, comfortable, non-judgmental, and empathic environment where we can work to help you develop healthy coping skills to allow you to overcome the obstacles in your life.


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Picture of Claudia Covarrubias, mental health therapist in California
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Together, we will:

Build a safe, comfortable, non-judgmental, and empathic environment where we can work to help you develop healthy coping skills to allow you to overcome the obstacles in your life.

Something to know about my approach is:

My primary approach to therapy is integrative and client centered. It is my strong belief that a therapeutic relationship can lead to insights and change.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety in Relationships
  • Depression
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Women
  • Work-Life Balance
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Claudia Covarrubias remote and phone therapy in California
Picture of Gail Bradley, mental health therapist in California
Gail Bradley
Together, we will:

As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.


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Picture of Gail Bradley, mental health therapist in California
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Together, we will:

As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.

Something to know about my approach is:

My treatment methods are designed for each client. I use CBT, Mindfulness, Exposure Therapy, Narrative Therapy and Buddhist Therapy. I am also trained in EMDR.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Gail Bradley remote and phone therapy in California
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Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
Kristina Scarpa
Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.


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Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
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Are We a Match?

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Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.

Something to know about my approach is:

I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Teenagers
  • Trauma
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Kristina  Scarpa remote and phone therapy in California, Idaho, Texas
Picture of Cindy Wang, mental health therapist in California
Cindy Wang
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.


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Picture of Cindy Wang, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.

Something to know about my approach is:

I adjust my approach to meet my client's needs in therapy, with a balance of supportive listening, mindfulness, and practical skills for change! I am certified in Brainspotting, a powerful mind and body-based therapy that promotes deep healing.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Cindy Wang remote and phone therapy in California
Picture of Rob Martin, mental health therapist in California
Rob Martin
Together, we will:

Learn about the brain, human behavior, your specific behaviors, your relationships, your self-care, and your strengths! We need to learn about the good to work with the "bad". Understanding your mind can help you work with it more reliably.


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Are We a Match?

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Picture of Rob Martin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about the brain, human behavior, your specific behaviors, your relationships, your self-care, and your strengths! We need to learn about the good to work with the "bad". Understanding your mind can help you work with it more reliably.

Something to know about my approach is:

I draw upon my experience and education as a therapist and my study of Buddhist philosophy and Ayurveda; including 6 years living in a Buddhist gompa. I strive to inform, empower, and build self-acceptance that leads to positive growth.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • College Students
  • Depression
  • Psychosis
  • Relationships
Read more about me
Rob Martin remote and phone therapy in California