Alejandra Ipina
Together, we will:
Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlejandra Ipina
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.
Something to know about my approach is:
I am trained in somatic approaches this means we will work on building a relationship between your mind and body. This may look like exploring sensations to learn when emotions are expressing themselves to help you develop skills to bring balance.
FOCUS AREAS:
- Depression
- Empowering Women
- Family Conflict
- Life Transitions
- Postpartum Anxiety
- Self-Esteem
Vanessa Glatt
Together, we will:
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Glatt
Together, we will:
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
Something to know about my approach is:
To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
FOCUS AREAS:
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Job Stress
- Life Transitions
- Postpartum Depression
- PTSD from Abuse
- Stress
- Stress-Related Disorders
Pauline McNabney-Gomez
Together, we will:
Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline McNabney-Gomez
Together, we will:
Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.
Something to know about my approach is:
The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Couples
- Interpersonal Difficulties
- Major Depressive Disorder
- Mental Disorders
- Mood Disorders
- Parenting Skills
- Self-Esteem
Jen Pourvasei
Together, we will:
get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJen Pourvasei
Together, we will:
get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.
Something to know about my approach is:
I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Self-Actualization
- Self-Compassion
Alissa Young
Together, we will:
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlissa Young
Together, we will:
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
Something to know about my approach is:
As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.
FOCUS AREAS:
- Anxiety Disorders
- Bisexuality
- Cultural Identity
- Depression
- Functional Anxiety
- Gender Identity
- High-Functioning Anxiety
- High-Functioning Depression
- Mild Depression
- Multicultural Identity
- Postpartum Depression
- Racial or Ethnic Identity
- Religious Identity
- Seasonal Depression
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
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