Create a plan to change patterns that are holding you back from enjoying parenting and connecting with your child. We will explore essential skills in respectful parenting and maternal self-compassion.
Create a plan to change patterns that are holding you back from enjoying parenting and connecting with your child. We will explore essential skills in respectful parenting and maternal self-compassion.
I work with parents of highly sensitive or 'differently wired' infants & children. I teach parenting skills, mindfulness, self- and co-regulation. Mothers with postpartum depression and anxiety or ADHD will feel seen and supported in my practice.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.
I feel strongly that my purpose in life is to help women heal and feel empowered to live their best possible lives. I absolutely love the work I do, and I am passionate about helping women discover their truly limitless potential.
I feel strongly that my purpose in life is to help women heal and feel empowered to live their best possible lives. I absolutely love the work I do, and I am passionate about helping women discover their truly limitless potential.
I utilize a combination of holistic psychology, acceptance and commitment therapy (ACT), cognitive behavior therapy (CBT), and many other healing modalities depending on what the presenting problems are and what the client prefers.