Find Stress Therapists & Counselors in Pacifica, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pacifica, the suburbs of Pacifica, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pacifica, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Stacie Pasimio, mental health therapist in California
Stacie Pasimio
Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.


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Picture of Stacie Pasimio, mental health therapist in California
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Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.

Something to know about my approach is:

We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coping Skills
  • Depression
  • Life Adjustment
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Social Skills
Read more about me
Stacie Pasimio remote and phone therapy in California
Picture of Karen CONTRERAS, mental health therapist in California
Karen CONTRERAS
Together, we will:

Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.


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Picture of Karen CONTRERAS, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.

Something to know about my approach is:

My approach integrates empathy, active listening, and collaboration. I prioritize creating a safe, non-judgmental space for exploration and growth.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Relationships
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Trauma
Read more about me
Karen CONTRERAS remote and phone therapy in California
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Picture of Vi O'Connor, mental health therapist in California, Colorado
Vi O'Connor
Together, we will:

Explore your past/current issues or events to help you make sense of who you are, navigate the challenging emotions, identify your strengths, and overcomes struggles you are currently facing.


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Are We a Match?

Take Our Survey
Picture of Vi O'Connor, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your past/current issues or events to help you make sense of who you are, navigate the challenging emotions, identify your strengths, and overcomes struggles you are currently facing.

Something to know about my approach is:

I help you explore different aspects of your life (i.e., culture, family, environment, relationships) and how it has shaped your world and who you are. To help you make sense of why you currently behave and feel the way you do.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Parent-Child Relationship
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Vi O'Connor remote and phone therapy in California, Colorado
Picture of Kirsten Cheong, mental health therapist in California
Kirsten Cheong
Together, we will:

Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.


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Are We a Match?

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Picture of Kirsten Cheong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.

Something to know about my approach is:

I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Social Anxiety
  • Trauma
Read more about me
Kirsten Cheong remote and phone therapy in California
Picture of Henri Koroveshi, mental health therapist in California
Henri Koroveshi
Together, we will:

Set up a positive mindset that will help you build on your best qualities, find your strengths, improve resilience, and change your worldview which in turn, can help your expectations of yourself and others become more reasonable.


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Are We a Match?

Take Our Survey
Picture of Henri Koroveshi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Set up a positive mindset that will help you build on your best qualities, find your strengths, improve resilience, and change your worldview which in turn, can help your expectations of yourself and others become more reasonable.

Something to know about my approach is:

I adopt a holistic perspective by recognizing the dynamic interplay of social, psychological, physical, and spiritual well-being.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
Read more about me
Henri Koroveshi remote and phone therapy in California