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Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.
Life transitions, divorce, relationships, self-worth, self-compassion, communication, recovering from trauma, narcissistic abuse, grief and loss, existentialism, depth psychology, dream analysis, meditation, EMDR and mindfulness
Life transitions, divorce, relationships, self-worth, self-compassion, communication, recovering from trauma, narcissistic abuse, grief and loss, existentialism, depth psychology, dream analysis, meditation, EMDR and mindfulness
My approach is warm, empathic, intuitive and trusting in my clients that they have all the answers they seek. I help my clients tap into their inner resources, knowing and clarity and develop deep self-confidence and trust.
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.