Find Urdu-speaking Therapists & Counselors in Palmdale, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Palmdale, the suburbs of Palmdale, other nearby places such as Arcadia, Pasadena, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Palmdale, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Zachary Metzger, mental health therapist in California, Florida, New Jersey, New York
Zachary Metzger
Together, we will:

Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.


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Picture of Zachary Metzger, mental health therapist in California, Florida, New Jersey, New York
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Are We a Match?

Take Our Survey
Together, we will:

Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.

Something to know about my approach is:

I work with a relational, holistic approach using trauma-informed techniques from EFT, IFS and Gestalt Therapy to help clients access their thinking and feeling self, connect their mind and their body, and integrate their passion and their purpose.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • Depression
  • Faith/Religious Deconstruction
  • Grief
  • Relationships
  • Religious Trauma
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Zachary Metzger remote and phone therapy in California, Florida, New Jersey, New York
Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.


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Are We a Match?

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Picture of Jenna Richardson, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.

Something to know about my approach is:

embodied, life-long change comes from a longer-term relational approach to healing. You are looking for someone who can walk beside you in life, a consistent and accepting presence that can anchor you throughout the ebbs and flows of life's phases.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
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Jenna Richardson remote and phone therapy in California, Washington
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Picture of Jessica Jazmin Edwards, mental health therapist in California
Jessica Jazmin Edwards
Together, we will:

Together, we will explore how your feelings of anxiousness and perfectionism are present in your body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.


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Picture of Jessica Jazmin Edwards, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how your feelings of anxiousness and perfectionism are present in your body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.

Something to know about my approach is:

I treat anxiety and trauma with some of the newest mind-body technologies, such as EMDR, which retrains your brain, and cognitive behavioral therapy where you will learn to replace unhealthy thoughts with constructive alternatives.

FOCUS AREAS:
  • Anxiety
  • Bicultural
  • Codependency
  • Cultural Issues
  • Depression
  • Multicultural Identity
  • People Pleasing
  • Self-Acceptance
  • Self-Esteem
  • Stress
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Jessica Jazmin Edwards remote and phone therapy in California
Picture of Salome Dubenetzky, mental health therapist in California
Salome Dubenetzky
Together, we will:

build a collaborative process, where you and I work together. You will feel empowered, and gain tools that you can utilize to cope with difficult emotions.


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Picture of Salome Dubenetzky, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

build a collaborative process, where you and I work together. You will feel empowered, and gain tools that you can utilize to cope with difficult emotions.

Something to know about my approach is:

I specialize in treating women coping with anxiety, depression, low self-esteem, imposter syndrome, and maternal mental health. I believe that therapy is a collaborative process, where the therapist and client work together.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Infertility
  • Panic Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Schizoaffective Disorder
  • Schizophrenia
  • Stress
  • Stress-Related Disorders
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Salome Dubenetzky remote and phone therapy in California
Picture of Nira Shah, mental health therapist in California, New York
Nira Shah
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).


View Profile

Are We a Match?

Take Our Survey
Picture of Nira Shah, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).

Something to know about my approach is:

My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.

FOCUS AREAS:
  • Children of Immigrants
  • Dating and Romance
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Personal Growth
  • Racial Justice
  • Trauma
  • Work Stress
Read more about me
Nira Shah remote and phone therapy in California, New York