Finding Serenity Therapy Services
Together, we will:
We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFinding Serenity Therapy Services
Together, we will:
We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.
Something to know about my approach is:
We specialize in guiding individuals and couples to feel seen, heard, and understood. Through empathetic therapy, we empower clients to navigate challenges, fostering self-discovery and enhancing overall well-being.
FOCUS AREAS:
- Abuse
- Anxiety
- Depression
- Divorce and Separation
- Family Conflict
- Personal Growth
- Self-Esteem
- Stress
Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIleana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
Shobha Manas
Together, we will:
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShobha Manas
Together, we will:
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
Something to know about my approach is:
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Coping Skills
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- School Issues
- Social Anxiety
- Spirituality
Chelsea Moyer
Together, we will:
build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Moyer
Together, we will:
build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.
Something to know about my approach is:
that it is founded in trauma-informed, person-centered, and culturally responsive care. From this foundation I integrate a variety of holistic approaches attuned to your strengths and needs. I focus on guiding you to reconnect with your resilience.
FOCUS AREAS:
- Chronic Illness
- College Students
- Grief
- Perinatal Mood/Anxiety Disorders
- Teen Anxiety
- Trauma
Joshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJoshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
Something to know about my approach is:
I use a Neurodivergent-Affirming and Polyvagal Theory Informed approach to therapy with all of my clients. I tailor my approach to each person to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Career Counseling
- Life Transitions
- Neurodivergence
- Stress
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