Find Shame Therapists & Counselors in Pleasanton, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Pleasanton, the suburbs of Pleasanton, other nearby places such as Dublin, Fremont, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Pleasanton, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (308 total therapists)
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Showing 1 - 5 (308 total therapists)
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Picture of Carol  Anderson, PsyD, mental health therapist in California
Carol Anderson, PsyD
Together, we will:

Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.


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Picture of Carol  Anderson, PsyD, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.

Something to know about my approach is:

That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
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Carol  Anderson, PsyD remote and phone therapy in California
Picture of Michael Annoreno, mental health therapist in California
Michael Annoreno
Together, we will:

As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.


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Picture of Michael Annoreno, mental health therapist in California
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Together, we will:

As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.

Something to know about my approach is:

I use various approaches like CBT to change unhelpful thinking, DBT to regulate emotions, ACT to accept negative thoughts, SFT to set goals, and EFT to improve emotional bonds. These strategies aim to enhance your quality of life.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
Read more about me
Michael Annoreno remote and phone therapy in California
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Picture of Kenneth Saldua, mental health therapist in California
Kenneth Saldua
Together, we will:

You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.


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Picture of Kenneth Saldua, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.

Something to know about my approach is:

I offer a range of therapeutic approaches including motivational interviewing, feedback, talk therapy, medication management, cognitive behavioral therapy, EMDR, counseling, psychotherapy, and psychodynamic therapy. I tailor my approach to meet your unique needs and goals, helping you navigate challenges and achieve personal growth.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Kenneth Saldua remote and phone therapy in California
Picture of Dr. Vicki D. Coleman, mental health therapist in California, Illinois, Indiana, Michigan, Nevada
Dr. Vicki D. Coleman
Together, we will:

Gain insight into Self-Concept, Self-Esteem, and Personal Development.


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Picture of Dr. Vicki D. Coleman, mental health therapist in California, Illinois, Indiana, Michigan, Nevada
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Together, we will:

Gain insight into Self-Concept, Self-Esteem, and Personal Development.

Something to know about my approach is:

My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger
  • Anger Disorders
  • Anger Management
  • Career
  • Career Coaching
  • Depression
  • Domestic Violence
  • DOT Substance Abuse Evaluations
  • Forensics
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Concept
  • Self-Esteem
  • Sports
  • Substance Use
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Dr. Vicki D. Coleman remote and phone therapy in California, Illinois, Indiana, Michigan, Nevada
Picture of Michael Keesey, mental health therapist in California
Michael Keesey
Together, we will:

We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.


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Are We a Match?

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Picture of Michael Keesey, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.

Something to know about my approach is:

I provide a safe and calm space for you to explore your past and how it relates to your current issues. We go at your speed and work collaboratively towards making change. I am with you every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • College Students
  • Confidence
  • Major Depressive Disorder
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Teenagers
  • Video Game Addiction
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Map in Walnut Creek, California for Michael Keesey therapy location.
17.3 miles from you