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Together we will find new insights, grow personally as well as interpersonally, and I will help you to reach your full potential. With couples, I will improve overall communication and create a sense of balance as well as emotional stability.
Together we will find new insights, grow personally as well as interpersonally, and I will help you to reach your full potential. With couples, I will improve overall communication and create a sense of balance as well as emotional stability.
I am client centered and try to go at your pace. At the same time, I will challenge you when appropriate to aid in your growth so that you don't feel stagnant. I utilize multiple interventions and am constantly educating myself in new modalities.
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
Together we will get to know your emotions, recognize patterns in your behaviors, and understand how the past influences your present. By getting to the roots of things, we might finally see real, lasting growth.
Together we will get to know your emotions, recognize patterns in your behaviors, and understand how the past influences your present. By getting to the roots of things, we might finally see real, lasting growth.
My practice is a space of acceptance and curiosity, where we follow intuition, honor what comes up, cry, laugh, and tell the truth about life. I believe those parts of ourselves that we MOST want to avoid are the parts that we most need to look at.
explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.
explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.
My approach is centered around creating a calm and supportive environment where clients feel safe to learn skills, develop insights, and heal.
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!