Jay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
Something to know about my approach is:
I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- High-Functioning Autism
- Mood Disorders
- Stress
- Workplace Issues
Heather Scott
Together, we will:
discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Scott
Together, we will:
discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.
Something to know about my approach is:
I believe that the therapeutic relationship opens up deep resources within us and allows us the space to heal and grow.
FOCUS AREAS:
- Couples Sex Therapy
- Gender Transition in Families
- Interpersonal Difficulties
- Life Changes
- Life Transitions
- Marriage
- Parenting
- Relationships
- Sexuality
Karyn Noel
Together, we will:
learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaryn Noel
Together, we will:
learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.
Something to know about my approach is:
I'm here to help you move at your own pace and focus on the work that matters most. Therapy is challenging, but it doesn't have to be something you dread doing. You can do this, and I want to help.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Eating Disorders
- Families
- Grief
- New Parent
- Trauma
Gabriella Elise Giorgio
Together, we will:
The task of reparenting yourself is knowing safety in relationships and in your body. Together, we will examine wounded and abandoned parts of yourself so you gain self-trust, clarity in all of your identities, and confidently work through conflicts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGabriella Elise Giorgio
Together, we will:
The task of reparenting yourself is knowing safety in relationships and in your body. Together, we will examine wounded and abandoned parts of yourself so you gain self-trust, clarity in all of your identities, and confidently work through conflicts.
Something to know about my approach is:
I'm trained in Gottman Method Couples Therapy and am IFS-informed. I work from a non-pathological framework. With sensitivity and directness, I help you heal childhood trauma, navigate pregnancy/postpartum anxieties, and relate life transitions.
FOCUS AREAS:
- Boundaries
- Codependency
- Confidence
- Couples
- Depression
- High-Functioning Anxiety
- High-Risk Pregnancy
- Identity
- Job Stress
- Life Transitions
- Postpartum
- Postpartum Anxiety
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Self-Acceptance
- Self-Esteem
- Stress
- Trauma
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Dr. Christiana Silva
Together, we will:
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Christiana Silva
Together, we will:
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
Something to know about my approach is:
I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
FOCUS AREAS:
- Anxiety
- Bullying
- Child Abuse
- Child Behavior Issues
- Children of Divorce
- Chronic Pain
- Confidence
- Depression
- Developmental Trauma
- Divorce and Separation
- Grief
- LGBTQ+
- Mood Disorders
- Parent-Child Relationship
- Self-Esteem
- Stress
- Substance Use
- Trauma
- Young Adults
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