Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.
I am here to follow your lead as far as topic choice goes. Within our work you can expect to have the opportunity to learn what current narratives are playing out in your life and how to re author them to better represent your multifaceted life.
I am here to follow your lead as far as topic choice goes. Within our work you can expect to have the opportunity to learn what current narratives are playing out in your life and how to re author them to better represent your multifaceted life.
I use a psychodynamic and narrative approach to therapy. I combine these theories to help us understand how your past is impacting your present and help you center your own narrative and voice in your life.
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
As a client-centered therapist, I believe in creating a safe and non-judgmental space where clients can freely express themselves. I actively listen, empathize, and collaborate with clients to empower them in their journey of self-discovery.
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.