Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
Lillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
Something to know about my approach is:
Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Couples
- Fears and Phobias
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Spencer Weiss
Together, we will:
I do not judge, I will not force my opinions onto you, and I will always listen to and respect your point of view. Most importantly, this is a shared experience. We share the joy, we share the pain, and we share the success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySpencer Weiss
Together, we will:
I do not judge, I will not force my opinions onto you, and I will always listen to and respect your point of view. Most importantly, this is a shared experience. We share the joy, we share the pain, and we share the success.
Something to know about my approach is:
I will approach everything you bring into session with curiosity, as well as provide you with clearly defined steps to get you to where you want to be.
FOCUS AREAS:
- Anxiety
- Autism Spectrum
- Depression
- Grief
- Mental Disorders
- Trauma
Tricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
Something to know about my approach is:
I am experienced in helping clients to identify, understand and cope with thoughts and feelings of worthlessness and inadequacy. I also employ techniques to assist clients in reducing avoidant responses to stressors and to practice self-compassion.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Self-Esteem
- Stress
- Substance Use
- Trauma
Lauren Matern
Together, we will:
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLauren Matern
Together, we will:
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
Something to know about my approach is:
Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.
FOCUS AREAS:
- Asexuality
- Bisexuality
- College Students
- Couples
- Eco-Anxiety
- Fat Liberation
- Feminism
- Friendships
- Generalized Anxiety Disorder
- Graduate Students
- Healing From Relationships
- Health at Every Size (HAES)
- LGBTQ+
- Loneliness
- Mood Disorders
- Political Anxiety
- Polyamory
- Therapist for Other Therapists
- Trauma
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