Find Stress Therapists & Counselors in Simi Valley, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Simi Valley, the suburbs of Simi Valley, other nearby places such as Camarillo, Santa Monica, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Simi Valley, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (247 total therapists)
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Showing 1 - 5 (247 total therapists)
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Picture of Teva Johnstone, mental health therapist in California
Teva Johnstone
Together, we will:

Explore what's keeping you stuck in depression and self-defeating behavioral patterns. We will collaborate on a plan to move in the direction of psychological and social health. With time and dedicated effort, you can feel whole, grounded and free.


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Picture of Teva Johnstone, mental health therapist in California
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Are We a Match?

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Together, we will:

Explore what's keeping you stuck in depression and self-defeating behavioral patterns. We will collaborate on a plan to move in the direction of psychological and social health. With time and dedicated effort, you can feel whole, grounded and free.

Something to know about my approach is:

As an integrative therapist, I use elements of several theoretical approaches to serve the needs of my clients. Therapies are chosen for their effectiveness in addressing the presenting problems combined with my assumptions about health & resilience.

FOCUS AREAS:
  • Attention Problems
  • Cultural Issues
  • Depression
  • Entrepreneurial Women
  • Executive Functioning
  • High-Functioning Depression
  • Internet Use
  • Loneliness
  • Neurodivergence
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Political Anxiety
  • Social Isolation
  • Social Media Use
  • Technology Addiction
  • Therapist for Other Therapists
  • Work-Life Balance
Read more about me
Map in Ventura, California for Teva Johnstone therapy location.
29.3 miles from you
Picture of Naomi Silva, mental health therapist in California, South Carolina, Texas
Naomi Silva
Together, we will:

You will find a safe and supportive space. We might explore areas of healing, growth, or learn to set better boundaries. We will identify what needs to change and how to change. I use evidenced based approaches and take a collaborative role.


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Are We a Match?

Take Our Survey
Picture of Naomi Silva, mental health therapist in California, South Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will find a safe and supportive space. We might explore areas of healing, growth, or learn to set better boundaries. We will identify what needs to change and how to change. I use evidenced based approaches and take a collaborative role.

Something to know about my approach is:

how I partner with people to live healthy, empowered lives of purpose, direction, and authenticity. It is my passion. My approach is built on trust and mutual respect. I am warm, positive, and empathetic.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Confidence
  • Depression
  • Family of Origin
  • Family Planning
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Naomi Silva remote and phone therapy in California, South Carolina, Texas
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Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
Avni Panchal
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.


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Are We a Match?

Take Our Survey
Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.

Something to know about my approach is:

I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.

FOCUS AREAS:
  • Adoption
  • Anxiety Management
  • Career Burnout
  • Depression
  • Immigrants
  • Imposter Syndrome
  • Life Transitions
  • Racial Trauma
  • Relationships
  • Trauma
Read more about me
Avni  Panchal remote and phone therapy in California, Kentucky, Michigan, Nevada, New Jersey
Picture of Erin Baker, mental health therapist in California
Erin Baker
Together, we will:

explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.


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Are We a Match?

Take Our Survey
Picture of Erin Baker, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.

Something to know about my approach is:

My approach is centered around creating a calm and supportive environment where clients feel safe to learn skills, develop insights, and heal.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Doubt
  • Self-Esteem
  • Self-Worth
  • Situational Stress
  • Social Skills
  • Test/Performance Anxiety
  • Trauma
Read more about me
Erin Baker remote and phone therapy in California
Picture of Katie  Lozano, mental health therapist in California
Katie Lozano
Together, we will:

have a journey of self-discovery, growth, education, and healing.


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Are We a Match?

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Picture of Katie  Lozano, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have a journey of self-discovery, growth, education, and healing.

Something to know about my approach is:

I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • End of Life
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • School Issues
  • Stress
  • Teenagers
  • Women
  • Workplace Issues
Read more about me
Katie  Lozano remote and phone therapy in California