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Find Fears and Phobias Therapists & Counselors in Upland, CA.

 

Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Upland, the suburbs of Upland, other nearby places such as Chino, Pomona, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Upland, CA Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
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Picture of Amber Reyes, mental health therapist in California
Amber Reyes
Together, we will:

Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.


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Picture of Amber Reyes, mental health therapist in California
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Together, we will:

Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.

Something to know about my approach is:

Amber integrates mindfulness, cognitive behavioral therapy, and EMDR interventions to to provide care for people who struggle with mood, relationship troubles, and trauma. Navigating struggles can be challenging and does not need to be done alone.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Amber Reyes remote and phone therapy in California
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


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Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
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Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
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Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York
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Picture of Dr. Monica Jorgensen, mental health therapist in California
Dr. Monica Jorgensen
Together, we will:

I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior


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Picture of Dr. Monica Jorgensen, mental health therapist in California
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I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior

Something to know about my approach is:

I believe everyone has the power within to heal. Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities.

FOCUS AREAS:
  • Adults
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Coaching
  • Codependency
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Pre-Teens
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma
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Dr. Monica Jorgensen remote and phone therapy in California
Picture of Elizabeth Trujillo, mental health therapist in California
Elizabeth Trujillo
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.


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Picture of Elizabeth Trujillo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.

Something to know about my approach is:

Therapy is not a one size fits all. You are an individual with individual needs. I am trained in several modalities focusing mainly on Trauma and Anxiety. In treatment we will use traditional talk therapy along with non-traditional therapy approaches

FOCUS AREAS:
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
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Elizabeth Trujillo remote and phone therapy in California
Picture of Lillian Fox, mental health therapist in California
Lillian Fox
Together, we will:

If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Lillian Fox, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.

Something to know about my approach is:

Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Fears and Phobias
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Lillian Fox remote and phone therapy in California