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Find Mood Swings Therapists & Counselors in Watsonville, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Watsonville, the suburbs of Watsonville, other nearby places such as Campbell, Salinas, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Watsonville, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (81 total therapists)
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Showing 1 - 5 (81 total therapists)
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Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
Foundation For Hope Counseling. Christy Hobgood
Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.


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Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
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Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.

Something to know about my approach is:

My patients can expect to step into an environment filled with compassion, empathy, and truth. I challenge patients to look within themselves in order to face the difficult and challenging areas they would not go to alone.

FOCUS AREAS:
  • Addictions
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Trauma
Read more about me
Foundation For Hope Counseling. Christy Hobgood remote and phone therapy in California
Picture of Blossom  Wellness, mental health therapist in California
Blossom Wellness
Together, we will:

Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.


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Picture of Blossom  Wellness, mental health therapist in California
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Together, we will:

Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.

Something to know about my approach is:

Each therapist provides a safe space for clients to warm up and get out of their shells. Using techniques like role playing, talk therapy, boundary-setting, and a healthy dose of humor throughout the 50-minute sessions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coaching
  • Codependency
  • Communication Skills
  • Confidence
  • Cultural Issues
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Skills
  • Self-Esteem
  • Stress
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Blossom  Wellness remote and phone therapy in California
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Picture of Dr. Galina Buckhout, mental health therapist in California
Dr. Galina Buckhout
Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.


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Picture of Dr. Galina Buckhout, mental health therapist in California
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Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.

Something to know about my approach is:

I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Adolescents
  • Alcohol
  • Anger
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Career Change
  • Compassion Fatigue
  • Confidence
  • Couples
  • Cultural Adjustment
  • Depression
  • Domestic Violence Survivors
  • Families
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Immigrants
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Military Life Transition
  • Military Service
  • Nervous System Regulation
  • Parenting
  • Parenting Skills
  • Relationship Conflict
  • Relationships
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Social Anxiety
  • Stress
  • Veterans/Military Families
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Dr. Galina Buckhout remote and phone therapy in California
Picture of Katie  Lozano, mental health therapist in California
Katie Lozano
Together, we will:

have a journey of self-discovery, growth, education, and healing.


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Picture of Katie  Lozano, mental health therapist in California
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Together, we will:

have a journey of self-discovery, growth, education, and healing.

Something to know about my approach is:

I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • End of Life
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • School Issues
  • Stress
  • Teenagers
  • Women
  • Workplace Issues
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Katie  Lozano remote and phone therapy in California
Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Picture of Kara Meeks, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
Read more about me
Kara Meeks remote and phone therapy in California