Jen Pourvasei
Together, we will:
get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJen Pourvasei
Together, we will:
get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.
Something to know about my approach is:
I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Self-Actualization
- Self-Compassion
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Zuneybi Contreras
Together, we will:
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyZuneybi Contreras
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
Something to know about my approach is:
I believe in a collaborative approach as you are the expert in your own life. I believe we all have strengths and resiliency that help us grow and thrive and we all need a little help at times. I am here to guide you along the way.
FOCUS AREAS:
- Anxiety
- Child Behavior Issues
- Depression
- Domestic Violence Survivors
- Rape and Sexual Assault
- Trauma
Andrew Benson
Together, we will:
Whether we're addressing anxiety, depression, trauma, parenting challenges, or sleep challenges (or a combination!), we'll start with unpacking those pesky unconscious thoughts, feelings, and narratives. We cannot genuinely let go of what we resist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAndrew Benson
Together, we will:
Whether we're addressing anxiety, depression, trauma, parenting challenges, or sleep challenges (or a combination!), we'll start with unpacking those pesky unconscious thoughts, feelings, and narratives. We cannot genuinely let go of what we resist.
Something to know about my approach is:
I use a blend of Mindfulness, Psychodynamic Therapy, and Person-Centered Therapy. We'll focus on developing insight and being more self compassionate as a means to grow and enable sustainable change. We'll work together to create your therapy goals.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Attachment Disorders
- Complex Anxiety
- Depression
- Fatherhood
- Men
- Mindfulness
Dr. Christiana Silva
Together, we will:
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Christiana Silva
Together, we will:
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
Something to know about my approach is:
I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
FOCUS AREAS:
- Anxiety
- Bullying
- Child Abuse
- Child Behavior Issues
- Children of Divorce
- Chronic Pain
- Confidence
- Depression
- Developmental Trauma
- Divorce and Separation
- Grief
- LGBTQ+
- Mood Disorders
- Parent-Child Relationship
- Self-Esteem
- Stress
- Substance Use
- Trauma
- Young Adults
Alex Tapia
Together, we will:
Work towards understanding yourself more as well as your triggers; increased self-confidence; healthy boundary-setting & communication skills; regular practice of healthy coping skills; & any other applicable areas specific to your individual needs
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyAlex Tapia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work towards understanding yourself more as well as your triggers; increased self-confidence; healthy boundary-setting & communication skills; regular practice of healthy coping skills; & any other applicable areas specific to your individual needs
Something to know about my approach is:
My therapeutic style is empowering, open-minded, and warm. I come prepared to our sessions with interventions tailored to your needs (I incorporate a lot of visuals), while also creating a safe space for you to vent or process as needed.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Life Transitions
- Personal Growth
- Relationships
- Relationship Skills
- Self-Esteem
- Stress
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