Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
Something to know about my approach is:
I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Childhood Trauma
- Codependency
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Social Anxiety
- Trauma
Laura Picard
Together, we will:
Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Picard
Together, we will:
Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.
Something to know about my approach is:
Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!
FOCUS AREAS:
- Abuse
- Borderline Personality
- Childhood Trauma
- Depression
- Food Allergy Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Love Addiction
- Narcissistic Abuse
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Test/Performance Anxiety
- Trauma
Joan Porter
Together, we will:
I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoan Porter
Together, we will:
I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
Something to know about my approach is:
I use a psychodynamic approach, focusing on unconscious beliefs and patterns that may hinder your relationships and life. I'm trained in various therapies, including trauma, resilience, and attachment theory.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anger Management
- Anxiety
- Anxiety Disorders
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Parenting
- Sexual Abuse
- Social Anxiety
Andrew Benson
Together, we will:
identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Benson
Together, we will:
identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
Something to know about my approach is:
that I use a blend of Psychodynamic Therapy and Person-Centered Therapy, which means that we will focus on developing insight and collaborating on therapy goals. What matters most to me in therapy is creating a safe and trusting environment for you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Attachment Disorders
- Complex Anxiety
- Depression
- Fatherhood
- Men
- Mindfulness
Jennifer Myers
Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Myers
Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
Something to know about my approach is:
...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Artists and Creative Personalities
- Betrayal Trauma
- Burnout
- Career Burnout
- Caregivers
- Chronic Stress
- Compassion Fatigue
- Complicated Grief
- Depression
- Depressive Disorders
- Distress Tolerance
- Driving Anxiety
- Family Conflict
- Family of Origin
- Family Planning
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Job Stress
- Law Enforcement
- Lawyers
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Married to Law Enforcement Officers
- Mid-Life Issues
- Mild Depression
- Military Life Transition
- New Job Transition
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Self-Compassion
- Situational Grief
- Situational Stress
- Social Anxiety
- Stress
- Stress-Related Disorders
- Test/Performance Anxiety
- Therapist for Other Therapists
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
- Work-Life Balance
- Work Stress
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