Janea Charles
Together, we will:
Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanea Charles
Together, we will:
Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.
Something to know about my approach is:
I love to incorporate non-traditional counseling techniques such as breathing techniques, food assessment, sleep assessments, etc. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
FOCUS AREAS:
- Anxiety
- Black Women
- Christian Women
- Empowering Women
- Job Stress
- Miscarriage
- Pregnancy
- Pregnancy and Infant Loss
- Professional Women
- Relationship Distress
- Self-Compassion
- Workplace Issues
Ivan Porto
Together, we will:
Explore the connections between your identities, life stressors, and mental health so that you can: set boundaries, develop different coping strategies, manage fear/shame/guilt, and find supportive resources that work for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyIvan Porto
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore the connections between your identities, life stressors, and mental health so that you can: set boundaries, develop different coping strategies, manage fear/shame/guilt, and find supportive resources that work for you.
Something to know about my approach is:
I believe we ALL have the wisdom we need in order to navigate our own lives. "Therapy" is a series of conversations that help us tap into that wisdom and make sense of your lived experience(s) so that you can forge the path to the future YOU want.
FOCUS AREAS:
- Communication Skills
- Cultural Identity
- Discrimination
- First Generation Issues
- Gender Identity
- High-Functioning Anxiety
- Immigrants
- Intimacy
- Racial or Ethnic Identity
- Sexual Orientation
Emily Mashburn
Together, we will:
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Mashburn
Together, we will:
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
Something to know about my approach is:
The techniques that I utilize in therapy are EMDR, Trauma-Focused, CBT, Person-Centered, and Mindfulness.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Women’s Health
Alexandra Goodman
Together, we will:
I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Goodman
Together, we will:
I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.
Something to know about my approach is:
Creating an unconditionally supportive, warm, empathic, and safe environment to explore the possibilities of change, strengths, limitations, obstacles, and relationship patterns is my number one priority.
FOCUS AREAS:
- Anxiety
- Coaching
- Conflict Resolution
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Engagement
- Families
- Family Conflict
- Family Dynamics
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Major Depressive Disorder
- Marriage
- Nutrition
- Postpartum Anxiety
- Postpartum Depression
- Premarital Counseling
- Prenatal
- Self-Awareness
- Self-Expression
- Social Anxiety
- Stepfamilies
- Toxic Families
Steven Leland, NCC, LMHC, LPC
Together, we will:
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteven Leland, NCC, LMHC, LPC
Together, we will:
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
Something to know about my approach is:
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.
FOCUS AREAS:
- Anxiety
- Coaching
- Depression
- Life Balance
- Life Changes
- Relationship Skills
- Stress
- Work-Life Balance
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