We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
We offer specialized help in treating anxiety, depression, trauma, life adjustments, and relationship concerns. We offer both individual and couples counseling and our lead therapist, Christina Grenoble, is an AASECT certified sex therapist.
We offer specialized help in treating anxiety, depression, trauma, life adjustments, and relationship concerns. We offer both individual and couples counseling and our lead therapist, Christina Grenoble, is an AASECT certified sex therapist.
We believe in meeting client's where they are in their journey and helping to build upon already possessed strengths, while adding in creative approaches to address challenges.
Together, we'll nurture self-discovery with empathy, focus on the present for authenticity, confront life's questions for purpose, cultivate flexibility for growth, and heal trauma for resilience.
Together, we'll nurture self-discovery with empathy, focus on the present for authenticity, confront life's questions for purpose, cultivate flexibility for growth, and heal trauma for resilience.
I endeavor to give you the steering wheel, as you know where the tensions and barriers are. I want to meet with you as a full human being and harness that power toward creating new freedom. I want to encounter and clarify present challenges.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.
I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.
I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.
Teresa's diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling.