Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyVanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
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Tania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
Something to know about my approach is:
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coaching
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Self-Expression
- Self-Regulation
- Self-Worth
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Ornella Dickson
Together, we will:
Together we heal the root of your unresolved emotions, teaching you to release and rebalance your mind, emotions, and nervous system. I became a therapist to help you heal and not just cope with your mental health symptoms. Healing is possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOrnella Dickson
Together, we will:
Together we heal the root of your unresolved emotions, teaching you to release and rebalance your mind, emotions, and nervous system. I became a therapist to help you heal and not just cope with your mental health symptoms. Healing is possible.
Something to know about my approach is:
My expertise is in emotional release therapy and mindfulness-based cognitive therapy. If you are tired of "only" processing your emotions with traditional therapy and want to finally release your painful emotions, then my sessions are for you.
FOCUS AREAS:
- Anger Disorders
- Anxiety Disorders
- Attachment Disorders
- Bipolar Disorder
- Body Image
- Boundaries
- Burnout
- Christian Counseling
- Chronic Stress
- Codependency
- Commitment Issues
- Communication Skills
- Complex Trauma
- Coping Skills
- Couples
- Depressive Disorders
- Emotional Disturbance
- Emotional Intimacy
- Emotional Regulation
- Family Trauma
- Grief
- Habit Change
- Identity
- Impulsive Behavior
- Infidelity
- Intrusive Thoughts
- Millenials
- Mindfulness
- Mood Regulation
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Religious Trauma
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Image
- Self-Sabotage
- Substance Use
- Trauma From Abuse
/-81.372556,28.5681322,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Shantala Boss
Together, we will:
Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShantala Boss
Together, we will:
Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat
Something to know about my approach is:
Shantala has over 20 years experience working with individuals, families and children, and has worked as a guidance counselor and mental health counselor for Orange County Public Schools for 14 years. As she expanded her experience with children and
FOCUS AREAS:
- Adults
- Bipolar Disorder
- Children
- Co-Parenting
- Couples
- Health Anxiety
- Life Adjustment
- Obsessive-Compulsive Disorder (OCD)
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Skills
- Pre-Teens
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Parents
- Teen Trauma
- Young Adults
- Young Men
- Young Professionals
- Young Women
/-81.3405737,28.7556147,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Dr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
Something to know about my approach is:
I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety Disorders
- Breakups
- Confidence
- Couples
- Depression
- Divorce and Separation
- Grief
- In-Laws
- Loving Someone with Addiction
- Men
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relational Trauma
- Self-Esteem
- Self-Worth
- Trauma
- Traumatic Loss
- Women
/-81.3178446,28.7588833,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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