You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.
We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.
My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.
Lets go on your mental wellness journey together.
Lets go on your mental wellness journey together.
With a background in psychology and a focus on emotional and behavioral disorders, I'm passionate about empowering individuals to overcome challenges and thrive.
Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.
Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.
As a therapist, my approach is rooted in a combination of humanistic, cognitive-behavioral, and psychodynamic theories, tailored to meet the unique needs of each individual client. I believe in creating a safe and nonjudgmental space.