Find Stress Therapists & Counselors in Pembroke Pines, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pembroke Pines, the suburbs of Pembroke Pines, other nearby places such as Hollywood, Miami Gardens, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pembroke Pines, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
Showing 1 - 5 (270 total therapists)
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Picture of Chinenye Ikeme, mental health therapist in Florida, North Carolina
Chinenye Ikeme
Together, we will:

Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth


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Picture of Chinenye Ikeme, mental health therapist in Florida, North Carolina
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Are We a Match?

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Together, we will:

Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth

Something to know about my approach is:

Every individual is unique and there is no "One size fits all" approach to addressing everyone's concerns, so I employ an integrative approach which combines different treatment models to address each individual's unique needs and concerns.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Image
  • Stress
  • Work-Life Balance
Read more about me
Chinenye Ikeme remote and phone therapy in Florida, North Carolina
Picture of Candance Gilberstadt, mental health therapist in Florida
Candance Gilberstadt
Together, we will:

After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.


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Are We a Match?

Take Our Survey
Picture of Candance Gilberstadt, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.

Something to know about my approach is:

I use Cognitive Behavior Therapy (CBT) to help you understand how your thoughts impact your well-being. By combining CBT with mindfulness techniques, I can provide hope and relief, leading to a healthier and more balanced state. For clients who have experienced trauma, I also incorporate Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients understand how trauma affects their daily lives and teach them healthy coping skills to minimize its negative effects.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Candance Gilberstadt remote and phone therapy in Florida
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Picture of Julie  Heinl, mental health therapist in Florida, Virginia
Julie Heinl
Together, we will:

Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie  Heinl, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.

Something to know about my approach is:

I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.

FOCUS AREAS:
  • Adolescents
  • Anger
  • Anxiety Disorders
  • Confidence
  • Depression
  • Families
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Transgender
  • Trauma
Read more about me
Julie  Heinl remote and phone therapy in Florida, Virginia
Picture of DMonica Neal, mental health therapist in Florida, North Carolina, Rhode Island, Texas
DMonica Neal
Together, we will:

With compassion and understanding, we collaborate to determine the most effective approach to treatment.


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Are We a Match?

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Picture of DMonica Neal, mental health therapist in Florida, North Carolina, Rhode Island, Texas
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Are We a Match?

Take Our Survey
Together, we will:

With compassion and understanding, we collaborate to determine the most effective approach to treatment.

Something to know about my approach is:

I strive to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Premarital Counseling
  • Stress
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DMonica Neal remote and phone therapy in Florida, North Carolina, Rhode Island, Texas
Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
LOURDES BERLANGA,LMFT
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .


View Profile

Are We a Match?

Take Our Survey
Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .

Something to know about my approach is:

I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Christian Women
  • Confidence
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Engagement
  • Faith and Spirituality
  • Grief
  • Immigrants
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Obesity
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
LOURDES BERLANGA,LMFT  remote and phone therapy in Florida