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Find Sleep Problems / Insomnia Therapists & Counselors in Highland Pines of Tampa, FL.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Tampa, Carver City Lincoln Gardens, Courier City Oscawana, Drew Park, or even East Ybor, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Highland Pines of Tampa, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Kerri Bicskei, mental health therapist in Florida, Washington
Kerri Bicskei
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.


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Picture of Kerri Bicskei, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.

Something to know about my approach is:

My approach is collaborative and hands on because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I get that.

FOCUS AREAS:
  • Athletes
  • Career Counseling
  • Coping Skills
  • Disordered Eating
  • Former Athletes
  • Infertility
  • Insomnia and Sleep Problems
  • Life Transitions
  • Meditation
  • Military Service
  • Mindfulness
  • Relationship Conflict
  • Relationship Distress
  • Self-Worth
  • Sport Injuries
  • Sports
  • Stress
  • Trauma
Read more about me
Map in Tampa, Florida for Kerri Bicskei therapy location.
5.2 miles from you
Picture of Lynn Northrop, mental health therapist in California, Florida
Lynn Northrop
Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).


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Are We a Match?

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Picture of Lynn Northrop, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).

Something to know about my approach is:

I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Issues
  • Aging and Getting Older
  • Aging Parents
  • Anticipatory Grief
  • Anxiety Disorders
  • Burnout
  • Caregivers
  • Caretakers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
  • Driving Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Job Loss
  • Job Stress
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Memory Loss
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Moving and Relocation
  • New Job Transition
  • Prolonged Grief Disorder
  • Retirement
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Situational Stress
  • Stress-Related Disorders
  • Suicide loss
  • Therapist for Other Therapists
  • Vicarious Trauma
  • Work Stress
Read more about me
Lynn Northrop remote and phone therapy in California, Florida
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Picture of Raquel  de Oliveira, mental health therapist in Florida
Raquel de Oliveira
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.


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Are We a Match?

Take Our Survey
Picture of Raquel  de Oliveira, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.

Something to know about my approach is:

Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Relationships
  • Sobriety
  • Trauma
Read more about me
Raquel  de Oliveira remote and phone therapy in Florida
Picture of Susan Greenfield, mental health therapist in Florida, New York
Susan Greenfield
Together, we will:

We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.


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Are We a Match?

Take Our Survey
Picture of Susan Greenfield, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.

Something to know about my approach is:

That it is always tailored to your individual needs. We may work on building cognitive skills for managing anxiety, using mindfulness to focus, and/or exploring and understanding difficult emotions and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Stress
  • Health Anxiety
  • Mind-Body Connection
  • Social Anxiety
  • Trauma
Read more about me
Susan Greenfield remote and phone therapy in Florida, New York
Picture of Jennifer Branstetter, mental health therapist in Florida, Indiana, Ohio
Jennifer Branstetter
Together, we will:

We'll work on addressing the most pressing issues, like coping with anxiety, while also figuring out what all is contributing and what to do about it. Burnout, stress, relationships, family dynamics, and physical health are common topics.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Branstetter, mental health therapist in Florida, Indiana, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work on addressing the most pressing issues, like coping with anxiety, while also figuring out what all is contributing and what to do about it. Burnout, stress, relationships, family dynamics, and physical health are common topics.

Something to know about my approach is:

We look at the whole picture. Sometimes it's negative thought patterns causing problems, and sometimes it's actual problems that need solved. Usually it's a combination. In the first session, you'll develop goals so we have a clear plan.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
Read more about me
Jennifer Branstetter remote and phone therapy in Florida, Indiana, Ohio