As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.
A person who comes to me for therapy is having problems related to their emotions (ie. anxiety, depression); relationships and self esteem issues and whose goal is to work in therapy on developing strategies to deal with these problems.
A person who comes to me for therapy is having problems related to their emotions (ie. anxiety, depression); relationships and self esteem issues and whose goal is to work in therapy on developing strategies to deal with these problems.
My approach is eclectic. We will have a conversation together about what is troubling you and I will respond with what I think will help you understand yourself and move forward free of the obstacles that brought you into therapy.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
You'll be truly heard in sessions. I'll be active and not just nodding/listening. Like my clients, you'll find me as being warm, knowledgeable, thorough, and open.
Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.
Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.
I believe in meeting you where you are therapeutically, while also encouraging you to challenge yourself in the therapeutic process. My role is to facilitate your path to healing and provide guidance and encouragement to help you build resiliency.