Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
Maya Chehab
Together, we will:
Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaya Chehab
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.
Something to know about my approach is:
I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Alternative Relationships
- Anxiety Disorders
- Anxiety in Relationships
- Betrayal Trauma
- Childhood Trauma
- Complex Anxiety
- Complex Trauma
- Complicated Grief
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Developmental Trauma
- Family Trauma
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Depression
- Interfaith Relationships
- Intergenerational Trauma
- Life Adjustment
- Mild Depression
- Mother-Daughter Relationships
- Multicultural Identity
- Open Relationships
- Parent-Child Relationship
- Persistant Depressive Disorder
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationships
- Relationship Trauma
- Self-Esteem
- Sexual Orientation
- Sexual Trauma
- Shame
- Sibling Relationships
- Social Anxiety
- Substance Use Disorders
- Trauma From Abuse
- Traumatic Loss
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Brandy Porche
Together, we will:
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrandy Porche
Together, we will:
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
Something to know about my approach is:
I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Anger Management
- Anxiety Management
- Attachment Disorders
- Attachment Issues
- Codependency
- Couples
- Depression
- Family Conflict
- First Responders
- Narcissistic Abuse
- Shame
- Teenagers
- Young Men
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
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