Rachel Harden-Maddox
Together, we will:
explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Harden-Maddox
Together, we will:
explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.
Something to know about my approach is:
My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.
FOCUS AREAS:
- Abandonment Issues
- Anger
- Anxiety
- Couples
- Cutting
- Depression
- Goals/Accountability
- Life Transitions
- Premarital Counseling
- Relationship Distress
- Self-Harm
- Single Parents
- Stress
- Work-Life Balance
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Avis Calhoun
Together, we will:
Work collaboratively to change negative thoughts & habits, process trauma, develop healthier coping skills, or maybe you just need to talk about complex experiences in an affirming environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAvis Calhoun
Together, we will:
Work collaboratively to change negative thoughts & habits, process trauma, develop healthier coping skills, or maybe you just need to talk about complex experiences in an affirming environment.
Something to know about my approach is:
Trauma, depression, anxiety, and stress cause physical symptoms. I am well versed in CBT, DBT, and Trauma-based interventions to help my clients find relief from distressing symptoms of depression, anxiety, and trauma.
FOCUS AREAS:
- Addictions
- Adult Children of Alcoholics
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Behavioral Disorders
- BIPOC
- Bipolar Disorder
- Body Dysmorphia
- Chronic Stress
- Couples
- Criminal Justice Involvement
- Cultural Issues
- Depression
- Domestic Violence Survivors
- Drug Use
- Family Violence
- Forensics
- Gender Non-Conforming
- Grief
- Intermittent Explosive Disorder (IED)
- LGBTQ+
- Major Depressive Disorder
- Marriage
- Mood Disorders
- Neurodivergence
- Nonbinary Gender Identity
- Oppositional Defiant Disorder (ODD)
- Personality Disorders
- Polyamory
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Schizoaffective Disorder
- Sex Addiction
- Sexual Abuse
- Situational Stress
- Transgender
- Trauma
- Video Game Addiction
Lauren Cartwright
Together, we will:
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cartwright
Together, we will:
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
Something to know about my approach is:
We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Relationships
- Self-Esteem
- Stress
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
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