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identify skills that will help you to meet your full potential and goals.
identify skills that will help you to meet your full potential and goals.
I recognize that no problem is too big or small, and I understand that therapy should feel like a safe, non-judgmental space for clients. I work with adolescent and adult clients who are dealing with depression, anxiety, grief and life transitions.
Collaborate together to create a unique blueprint that works to restore balance in your life. Everyone needs balance and I truly believe that my purpose in life is to help my clients find that unique blue print for themselves.
Collaborate together to create a unique blueprint that works to restore balance in your life. Everyone needs balance and I truly believe that my purpose in life is to help my clients find that unique blue print for themselves.
My approach is holistic, meaning I help support the whole person not just mentally. This support will bridge the gap mentally , physically, socially and spiritually.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!
Together we will engage in reviewing outcomes by sincerely acknowledging that our personal identities, experiences, and perspectives shape, in both positive and potentially problematic ways, our understanding and interactions with others.
Together we will engage in reviewing outcomes by sincerely acknowledging that our personal identities, experiences, and perspectives shape, in both positive and potentially problematic ways, our understanding and interactions with others.
My style is practical and reality-based meaning that there are plenty of advantageous routes to interact with systems of power, privilege, and oppression. I reflect on these truths in delivering my clinical talks, choosing readings, & assignments.