Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.
We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.
I am interested in helping people live better lives by learning more about themselves and how they interact with others. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation.
Work towards connection, exploration, rethinking, allowing growth and elaborating for change. We can focus on understanding yourself better, processing difficult moments, finding new meanings and ways, affirming strengths or improving communication.
Work towards connection, exploration, rethinking, allowing growth and elaborating for change. We can focus on understanding yourself better, processing difficult moments, finding new meanings and ways, affirming strengths or improving communication.
It is centered on people's experiences, internal and communal resources, with attention to social and cultural contexts, and the many factors that influence our lives, values, self-view and decisions.