Find Stress Therapists & Counselors in Riverside, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Riverside, the suburbs of Riverside, other nearby places such as Berwyn, Hines, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Riverside, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (102 total therapists)
Showing 1 - 5 (102 total therapists)
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Picture of Emily Stoner, therapist in Illinois
Emily Stoner
Together, we will:

The first session I solidify goals as well as options that are realistic for your lifestyle.


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Picture of Emily Stoner, therapist in Illinois
VIEW PROFILE
Together, we will:

The first session I solidify goals as well as options that are realistic for your lifestyle.

Something to know about my approach is:

CBT, DBT, individual focused treatment

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Panic Attacks
  • Parenting
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Women's Issues
Read more about me
Emily Stoner remote and phone therapy in Illinois
Picture of Dr. Jennifer Collins, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Jennifer Collins
Together, we will:

Focus on health, healing, and well-being. We will work together to realign your priorities, find balance in your life, and optimize your functioning in all the roles you have in life (professional, parent, spouse, colleague, friend, leader, etc).


VIEW PROFILE
Picture of Dr. Jennifer Collins, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Focus on health, healing, and well-being. We will work together to realign your priorities, find balance in your life, and optimize your functioning in all the roles you have in life (professional, parent, spouse, colleague, friend, leader, etc).

Something to know about my approach is:

Trained in cognitive behavioral therapy and motivational interviewing. I weave in mindfulness, coaching, positive psychology, interpersonal and strength-based approaches regularly depending on your needs. I have a background in health psychology.

FOCUS AREAS:
  • Anxiety
  • Assisted Reproduction
  • Coping with medical illnesses
  • Depression
  • Fertility challenges
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Healthcare workers
  • Infertility
  • Insomnia and Sleep Problems
  • IVF
  • Lawyers
  • Life Stress
  • Medical Professionals
  • Nurse Burnout
  • Parenting
  • Physician burnout
  • Professional Women
  • Relationship Distress
  • Weight Management
  • Women’s health
  • Work-Life Balance
  • Workplace Conflict
  • Work stress
Read more about me
Dr. Jennifer Collins remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Jessica Atassi, therapist in Illinois
Jessica Atassi
Together, we will:

identify your goals for seeking treatment, and come up with a dynamic plan for equipping you with coping skills, communication strategies, mindfulness exercises, and new insights that help restore a sense of balance over time.


VIEW PROFILE
Picture of Jessica Atassi, therapist in Illinois
VIEW PROFILE
Together, we will:

identify your goals for seeking treatment, and come up with a dynamic plan for equipping you with coping skills, communication strategies, mindfulness exercises, and new insights that help restore a sense of balance over time.

Something to know about my approach is:

I work with clients on anxiety, depression, and life transitions using cognitive behavioral approaches that help clients identify unhelpful thinking patterns and take holistic steps towards feeling better.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Career Stress
  • Career Transitions
  • Communication Issues
  • Depression
  • Grief counseling
  • Parenting
  • Parenting Special Needs Children
  • Peer Relationships
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relationships
  • Sexual Trauma
  • Social Anxiety
  • Trauma Recovery
Read more about me
Map in Chicago, Illinois for Jessica Atassi therapy location.
10.6 miles from you
Picture of Ameir Zeidan, therapist in Illinois
Ameir Zeidan
Together, we will:

You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.


VIEW PROFILE
Picture of Ameir Zeidan, therapist in Illinois
VIEW PROFILE
Together, we will:

You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.

Something to know about my approach is:

CBT, DBT, and Motivational interviewing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Men's Issues
  • Panic Attacks
  • Personality Disorders
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Ameir Zeidan remote and phone therapy in Illinois
Picture of Leigh Calloway, therapist in Illinois
Leigh Calloway
Together, we will:

I strive to foster a supportive, safe & caring environment within my sessions. We will work collaboratively to identify goals & desires, build new skills, strengthen current skills, so that each of my clients can look towards the future.


VIEW PROFILE
Picture of Leigh Calloway, therapist in Illinois
VIEW PROFILE
Together, we will:

I strive to foster a supportive, safe & caring environment within my sessions. We will work collaboratively to identify goals & desires, build new skills, strengthen current skills, so that each of my clients can look towards the future.

Something to know about my approach is:

My therapy style is client centered and solution focused. I practice CBT to aid the exploration and understanding of thoughts and ideas, the feelings attached and the resulting behaviors. I also use Motivational Interviewing and Narrative Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Relationship Struggles
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Leigh Calloway remote and phone therapy in Illinois