Therapy is about what the client wants to discuss and achieve. Tina will help clients to explore any past experiences or challenges as well as current environmental, personal, or interpersonal issues that may be impacting wellness.
Therapy is about what the client wants to discuss and achieve. Tina will help clients to explore any past experiences or challenges as well as current environmental, personal, or interpersonal issues that may be impacting wellness.
Tina believes in a strength-based approach and provides psychoeducation so that you can become an expert in your own story. Tina's goal is to remove the stigma to receiving treatment and provide a safe and non-judgmental space to healing.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
I work with clients who may be struggling with men issues and trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them.
I work with clients who may be struggling with men issues and trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them.
JHCC is composed of experienced Mental Health professionals who are dedicated to providing compassionate care, unwavering support, and aid in resolving obstacles. A process that first begins with an open ear for attentive listening.
discuss the impact that our thoughts, feelings, and behaviors have upon one another. Additionally, we will review how our past circumstances or thoughts of the future are impacting present self.
discuss the impact that our thoughts, feelings, and behaviors have upon one another. Additionally, we will review how our past circumstances or thoughts of the future are impacting present self.
that it is a blend between Cognitive Behavioral Therapy, Client Centered Therapy and Solution Focused Therapy. Here the client is the expert of their self and I assist them in connecting the dots through insight, feedback, and challenges.
We will collaboratively finding practical and realistic ways to overcome the challenges you are facing. I understand and incorporate the complexities of what your life is offering you at the present time.
We will collaboratively finding practical and realistic ways to overcome the challenges you are facing. I understand and incorporate the complexities of what your life is offering you at the present time.
I will work collaboratively with you, using evidence-based approaches of CBT and DBT, to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change.