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Find Body Positive Therapists & Counselors in Woburn, MA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Woburn, the suburbs of Woburn, other nearby places such as Malden, Medford, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Woburn, MA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (117 total therapists)
Showing 1 - 5 (117 total therapists)
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Picture of Marissa Biederman, mental health therapist in Massachusetts
Marissa Biederman
Together, we will:

get curious about where trauma lives in your body and we will work together to reset your nervous system. I offer a concierge style approach to treatment because you DESERVE therapy that is tailored to YOUR needs. I'd be honored to work with you.


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Picture of Marissa Biederman, mental health therapist in Massachusetts
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Together, we will:

get curious about where trauma lives in your body and we will work together to reset your nervous system. I offer a concierge style approach to treatment because you DESERVE therapy that is tailored to YOUR needs. I'd be honored to work with you.

Something to know about my approach is:

that this is more than just "talk therapy". Big Trauma or little trauma, the symptoms are VERY real. The truth about trauma is that it lives in our bodies long after we've experienced the event(s), which is why my approach is somatic or body based.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationship Distress
  • Trauma
Read more about me
Marissa Biederman remote and phone therapy in Massachusetts
Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
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Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
  • Aging and Getting Older
  • Alternative Relationships
  • Anxiety
  • Arthritis
  • Autoimmune Disorders
  • Body Acceptance
  • Body Image
  • Caregivers
  • Chronic Disease
  • Chronic Illness
  • Confidence
  • Depression
  • Disordered Eating
  • Domestic Violence Survivors
  • Emotional Support Animals
  • Empowering Women
  • Engagement
  • Entrepreneurial Women
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healthcare Professionals
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Illness and Disease
  • Illness Anxiety Disorder
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
  • Job Loss
  • Job Stress
  • Lawyers
  • LGBTQ+
  • LGBTQ+ Children
  • Loving Someone with a Mental Health Disorder
  • Lupus
  • Lyme Disease
  • Marriage
  • Medical Trauma
  • Middle Age
  • Mother-Daughter Relationships
  • Nonbinary Gender Identity
  • Open Relationships
  • Overachievers
  • Parenting
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teachers
  • Transgender
  • Trauma
  • Veterinarians
  • Women
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Worrying
  • Young Women
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Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire
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Picture of Nicole Richards, mental health therapist in Massachusetts
Nicole Richards
Together, we will:

Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.


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Picture of Nicole Richards, mental health therapist in Massachusetts
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Together, we will:

Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.

Something to know about my approach is:

I provide a safe, non-judgmental, trauma-informed space for adult individuals to challenge the barriers in their life to reaching their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Motherhood
  • Parental Burnout
  • Parenting
  • Self-Esteem
  • Substance Use
  • Trauma
Read more about me
Nicole Richards remote and phone therapy in Massachusetts
Picture of Alexandra Libstag, mental health therapist in Maine, Massachusetts
Alexandra Libstag
Together, we will:

develop a game plan to get you unstuck from the things that are preventing you from living the life you want to live.


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Picture of Alexandra Libstag, mental health therapist in Maine, Massachusetts
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Together, we will:

develop a game plan to get you unstuck from the things that are preventing you from living the life you want to live.

Something to know about my approach is:

I use a collaborative, exploratory, and genuine approach so that you can feel safe, heard, and encouraged. I draw from CBT, ACT, psychodynamic therapy, and have received specialized training in Exposure and Response Prevention for treatment of OCD.

FOCUS AREAS:
  • Depression
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Map in Newton Upper Falls, Massachusetts for Alexandra Libstag therapy location.
12.1 miles from you
Picture of Emma Schrader, mental health therapist in Massachusetts
Emma Schrader
Together, we will:

Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.


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Picture of Emma Schrader, mental health therapist in Massachusetts
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Together, we will:

Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.

Something to know about my approach is:

My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Coping Skills
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Emma Schrader remote and phone therapy in Massachusetts