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work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.
work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.
I am easygoing and all about helping you feel secure in our therapy. Your goals guide our time together. When it comes to trauma healing, I don't believe you have to discuss all the details or even really remember the trauma to heal from it.
Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.
Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.
I am constantly looking to grow and develop myself, so I welcome feedback and opportunities for us to show up as our authentic human selves, with all our flaws and imperfections.
Explore the dynamics around you and in you now, understanding how they are natural given the lived experiences you've had from conception. We'll translate it into developmental gaps and restore them through sound therapies and emotional integration.
Explore the dynamics around you and in you now, understanding how they are natural given the lived experiences you've had from conception. We'll translate it into developmental gaps and restore them through sound therapies and emotional integration.
I integrate somatic, emotional, cognitive, energetic, and relational methods so the whole you can restore and grow. We'll work at the roots of functioning in the nervous system and internal dynamics. Coping skills are temporary; growth sustains.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.