Find Optum Therapists & Counselors in Minneapolis, MN.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Minneapolis, Cleveland, Como, Hawthorne, or even Linden Hills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Minneapolis, MN Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (46 total therapists)
Showing 1 - 5 (46 total therapists)
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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Carissa Quigley, mental health therapist in Minnesota
Carissa Quigley
Together, we will:

Make real change happen and get you to a better place in life.


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Are We a Match?

Take Our Survey
Picture of Carissa Quigley, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make real change happen and get you to a better place in life.

Something to know about my approach is:

The thing that I need from clients is willingness. Clients need to be willing, to be engaged in making their own change. For clients that are serious about making real change in their lives, I will be with you all the way!

FOCUS AREAS:
  • Anxiety Management
  • Life Transitions
  • Mild Depression
  • Teenagers
  • Teen Anxiety
  • Young Adults
Read more about me
Carissa Quigley remote and phone therapy in Minnesota
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Picture of Deanna Herrmann, mental health therapist in Minnesota, Texas
Deanna Herrmann
Together, we will:

Together we will identify your therapy goals and determine what is standing in the way of enjoying your motherhood journey. We will do the work to get you back to feeling like yourself again.


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Are We a Match?

Take Our Survey
Picture of Deanna Herrmann, mental health therapist in Minnesota, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will identify your therapy goals and determine what is standing in the way of enjoying your motherhood journey. We will do the work to get you back to feeling like yourself again.

Something to know about my approach is:

I believe that our inner thoughts and values are what drive us, but often those thoughts get distorted and take us down the wrong path. Connecting to our values and goals can help get us back on the right path. ACT and CBT are great for that!

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Depressive Disorders
  • Perinatal Mood/Anxiety Disorders
  • Personal Growth
  • Postpartum Depression
  • Pregnancy and Infant Loss
Read more about me
Deanna Herrmann remote and phone therapy in Minnesota, Texas
Picture of Jenny Harris, mental health therapist in Minnesota
Jenny Harris
Together, we will:

Explore past issues/struggles that are the underlying current of todays stressors, addiction, and relationship challenges. We learn and implement skills to reduce symptoms from reoccurring. & make the healing process fun and easy!


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Are We a Match?

Take Our Survey
Picture of Jenny Harris, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore past issues/struggles that are the underlying current of todays stressors, addiction, and relationship challenges. We learn and implement skills to reduce symptoms from reoccurring. & make the healing process fun and easy!

Something to know about my approach is:

I work from a compassionate, person centered, trauma-focused therapeutic approach. I utilize Accelerated Resolution Therapy (ART) for trauma processing. I utilized a solution-focused, CBT, emotion regulation lens. I use humor & encourage authenticity

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Burnout
  • Coping Skills
  • Financial Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
Read more about me
Jenny Harris remote and phone therapy in Minnesota
Picture of Julia Champion, mental health therapist in Minnesota
Julia Champion
Together, we will:

We will work together to help you meet your goals and find relief from your troubles.


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Are We a Match?

Take Our Survey
Picture of Julia Champion, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to help you meet your goals and find relief from your troubles.

Something to know about my approach is:

I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to insight and a sense of relief.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Relationships
  • Stress
Read more about me
Map in Saint Paul, Minnesota for Julia Champion therapy location.
8.6 miles from you