Nikki Townsend
Together, we will:
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNikki Townsend
Together, we will:
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
Something to know about my approach is:
You can expect a warm, empathetic, and nonjudgmental environment where you can freely express yourself. I strive to create a safe space where you feel comfortable sharing your thoughts, feelings, and experiences.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Adoption
- Anger Management
- Anxiety
- Children
- Communication Skills
- Depression
- Drug Use
- Emerging Adults
- Fear of Failure
- Grief
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Sibling Relationships
- Social Anxiety
- Social Isolation
- Stress
- Substance Use
- Suicidal Ideation
- Trauma
- Vulnerability
- Work Stress
- Young Adults
Lynn Benson
Together, we will:
You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLynn Benson
Together, we will:
You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.
Something to know about my approach is:
I have a wide range of experience working with children, teens, young adults, and older adults. I use a compassionate, strength-based approach and strive for the best outcome possible for my clients to live a meaningful life.
FOCUS AREAS:
- Adjustment Disorders
- Aging Parents
- Anger Management
- Anxiety
- Chronic Illness
- Coaching
- Depression
- Emerging Adults
- Families
- Grief
- Insomnia and Sleep Problems
- Life Transitions
- Mid-Life Issues
- Motherhood
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Relationships
- Self-Esteem
- Sibling Relationships
- Stress
- Trauma
- Young Adults
Caitlyn Snyder
Together, we will:
work through your goals every step of the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlyn Snyder
Together, we will:
work through your goals every step of the way.
Something to know about my approach is:
Wholistic and open minded.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Grief
- Relationships
- Self-Esteem
- Trauma
- Women
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Ashley Pichardo, LMHC
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyAshley Pichardo, LMHC
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Something to know about my approach is:
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
FOCUS AREAS:
- Anger
- Anxiety
- Burnout
- Caregivers
- Childhood Trauma
- Depression
- Family Trauma
- Loneliness
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sadness
- Stress
- Trauma
- Women
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