Together we will increase self-acceptance, love, communication and compassion. Taking you from where you are to where you want to be.
Together we will increase self-acceptance, love, communication and compassion. Taking you from where you are to where you want to be.
I love working in a holistic and human-centered manner, no matter the challenges you are facing! From behavior modification techniques to increasing mindfulness, understanding who you are as a person is essential to a strong therapeutic alliance.
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Specializing in cultural relational therapy, she assists her clients in breaking old habits rooted in survival and building healthy and meaningful relationships.
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.
Congratulations on taking the first, most difficult step in your therapeutic journey! I am so excited to get to know you better and find out how we can work together to create the life you have been envisioning for yourself.
Congratulations on taking the first, most difficult step in your therapeutic journey! I am so excited to get to know you better and find out how we can work together to create the life you have been envisioning for yourself.
I utilize different techniques that will help you reframe your negative and unhelpful ways of thinking into positive thoughts, and give you the skills you need to be fully in control of your emotions.
Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy.
Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy.
Therapy is a journey. Throughout that journey, I will work to understand who you are, how you became that person, and who it is you desire to be.