Find Stress Therapists & Counselors in Paterson, NJ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Paterson, the suburbs of Paterson, other nearby places such as Passaic, Hackensack, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Paterson, NJ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Matthew Berman, mental health therapist in New Jersey
Matthew Berman
Together, we will:

We will gain insight into what has led to feeling anxious, depressed, overwhelmed, or unhappy in your life as an individual and in relationships. Together, we will develop skills and new perspectives to work towards feeling better.


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Are We a Match?

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Picture of Matthew Berman, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will gain insight into what has led to feeling anxious, depressed, overwhelmed, or unhappy in your life as an individual and in relationships. Together, we will develop skills and new perspectives to work towards feeling better.

Something to know about my approach is:

I see the client as the expert on their own experience. My goal is to help identify patterns that have created barriers and discovery strengths to allow you to succeed and feel better.

FOCUS AREAS:
  • Anxiety Disorders
  • Career
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
Read more about me
Matthew Berman remote and phone therapy in New Jersey
Picture of Julie Madan, mental health therapist in New Jersey
Julie Madan
Together, we will:

Together, we WILL get through whatever faces you. And not only will you get through it, you will grow through it. Together, we will seek healing and solutions in any storm.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie Madan, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we WILL get through whatever faces you. And not only will you get through it, you will grow through it. Together, we will seek healing and solutions in any storm.

Something to know about my approach is:

By adding humor and my laid back approach I create a space where everyone feels welcome and comfortable. I hope if we work together you above all feel seen and feel comfortable to be you. Therapy should be whatever YOU need.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Vulnerability
  • Women
  • Women’s Health
  • Work Stress
  • Young Adults
Read more about me
Julie Madan remote and phone therapy in New Jersey
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Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
Avni Panchal
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.


View Profile

Are We a Match?

Take Our Survey
Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.

Something to know about my approach is:

I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.

FOCUS AREAS:
  • Adoption
  • Anxiety Management
  • Career Burnout
  • Depression
  • Immigrants
  • Imposter Syndrome
  • Life Transitions
  • Racial Trauma
  • Relationships
  • Trauma
Read more about me
Avni  Panchal remote and phone therapy in California, Kentucky, Michigan, Nevada, New Jersey
Picture of Samantha Tomer, mental health therapist in Delaware, Florida, New Jersey, Pennsylvania, South Carolina, Vermont
Samantha Tomer
Together, we will:

Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha Tomer, mental health therapist in Delaware, Florida, New Jersey, Pennsylvania, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.

Something to know about my approach is:

I treat everyone I work with like the unique individuals that they are. No story is the same, no person is the same. I don't believe in a one size fits all approach. I take an integrative approach and we examine all facets of your life.

FOCUS AREAS:
  • Anxiety
  • Autoimmune Disorders
  • Childhood Issues
  • Chronic Illness
  • Complex Trauma
  • Depression
  • Grief
  • Incest
  • Panic Attacks
  • Sadness
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Samantha Tomer remote and phone therapy in Delaware, Florida, New Jersey, Pennsylvania, South Carolina, Vermont
Picture of Hannah Schacht, mental health therapist in Connecticut, Florida, New Jersey
Hannah Schacht
Together, we will:

Work collaboratively to define the issues, establish criteria to measure progress and focus our attention on solutions that yield sustainable long-term positive outcomes.


View Profile

Are We a Match?

Take Our Survey
Picture of Hannah Schacht, mental health therapist in Connecticut, Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to define the issues, establish criteria to measure progress and focus our attention on solutions that yield sustainable long-term positive outcomes.

Something to know about my approach is:

I treat each of my clients situations with the uniqueness they deserve and that there is no one-size-fits-all solution to delivering the best possible care. I work in tandem with my clients to define the issues and create a plan of action to address.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Mental Disorders
  • Personal Growth
  • Stress
Read more about me
Hannah Schacht remote and phone therapy in Connecticut, Florida, New Jersey