Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
You can expect a warm, empathetic, and nonjudgmental environment where you can freely express yourself. I strive to create a safe space where you feel comfortable sharing your thoughts, feelings, and experiences.
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
I specialize in a body focused approach called somatic experiencing. Which aims to resolve symptoms of stress,shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us release and recover.
We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.
We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.
I prioritize providing a safe, non-judgmental space for my clients to share what they perceive as their “ugliest parts.”
Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.
Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.
I whole heartedly enjoy helping and working with both students and experienced clinical professionals. I'm dedicated and well-qualified, and I believe I can make a positive impact on the growth of my clients and colleagues in the field.
You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.
You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.
I have a wide range of experience working with children, teens, young adults, and older adults. I use a compassionate, strength-based approach and strive for the best outcome possible for my clients to live a meaningful life.