Find Stress Therapists & Counselors in Trenton, NJ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Trenton, the suburbs of Trenton, other nearby places such as Philadelphia, Camden, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Trenton, NJ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Michael Brown, mental health therapist in New Jersey
Michael Brown
Together, we will:

Work towards living a rich and meaningful life in the best way suited for you. I believe we all are capable of living within the breadth of human emotions and feelings while also learning to live with commitment towards our best selves.


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Picture of Michael Brown, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards living a rich and meaningful life in the best way suited for you. I believe we all are capable of living within the breadth of human emotions and feelings while also learning to live with commitment towards our best selves.

Something to know about my approach is:

I work from an existential-humanistic perspective and specialize in Acceptance and Commitment Therapy (ACT) I also use an integrative and eclectic approach utilizing elements of CBT, psychodynamic, and existential theories.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
Read more about me
Michael Brown remote and phone therapy in New Jersey
Picture of Kim Dallas, mental health therapist in New Jersey
Kim Dallas
Together, we will:

When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim Dallas, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.

Something to know about my approach is:

With solution-focused, strengths-based methods, expect sharing and occasional handouts. These tools can enhance your clarity and our sessions.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Kim Dallas remote and phone therapy in New Jersey
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Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Krista Mancarella
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.


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Are We a Match?

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Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.

Something to know about my approach is:

I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Premarital Counseling
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Krista Mancarella remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Joshua Echeverria, mental health therapist in New Jersey
Joshua Echeverria
Together, we will:

Face life challenges together, and explore how the past effects the present. Life brings unexpected challenges, and sometimes facing them on your own is tough. I'm committed to walking alongside each one to help them reach their desired destination.


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Are We a Match?

Take Our Survey
Picture of Joshua Echeverria, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Face life challenges together, and explore how the past effects the present. Life brings unexpected challenges, and sometimes facing them on your own is tough. I'm committed to walking alongside each one to help them reach their desired destination.

Something to know about my approach is:

In therapy I help others to become more aware of themselves and provide tools to guide them. I like to get to know the person first and then develop tailor made practices that the person can begin implementing in their lives.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Confidence
  • Depression
  • Grief
  • Men
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Joshua Echeverria remote and phone therapy in New Jersey
Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
Dru Collins-Minch
Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.


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Are We a Match?

Take Our Survey
Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.

Something to know about my approach is:

I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Career Burnout
  • Career Coaching
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Depressive Disorders
  • Divorce and Separation
  • Ethical Non-Monogamy
  • Gaslighting
  • Grief
  • Identity
  • Internet Use
  • Interracial Relationships
  • LGBTQ+
  • LGBTQ Family Development
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sex Addiction
  • Sex Therapy
  • Substance Abuse Intervention
Read more about me
Dru Collins-Minch remote and phone therapy in Connecticut, New Jersey, New York, Texas