Find Shame Therapists & Counselors in Allentown of Buffalo, NY.

Show neighborhoods in Buffalo    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Allentown of Buffalo, NY Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (225 total therapists)
Showing 1 - 5 (225 total therapists)
Filters:
Picture of ana mora, mental health therapist in New York
ana mora
Together, we will:

How their past life and experiences might be showing up in their experience today. I also specialize in anxiety, perfectionism and finding the right work life balance.


View Profile

Are We a Match?

Take Our Survey
Picture of ana mora, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

How their past life and experiences might be showing up in their experience today. I also specialize in anxiety, perfectionism and finding the right work life balance.

Something to know about my approach is:

I am poly trained in various counseling modalities but I often use AEDP Accelerated, Experiential Dynamic Psychotherapy because it highlights the client's strengths. It's key because it draws on several modes of therapy. It's unique and new.

FOCUS AREAS:
  • Self-Compassion
Read more about me
ana mora remote and phone therapy in New York
Picture of Dr. Laura Morizio, mental health therapist in New York
Dr. Laura Morizio
Together, we will:

work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Laura Morizio, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.

Something to know about my approach is:

I specialize in the assessment and diagnosis of anxiety, learning disorders, and ADHD. As a trained school psychologist, I have an intimate understanding of which supports individuals can access to be successful at school and beyond.

FOCUS AREAS:
  • ADHD Testing
  • Learning Disabilities
  • LGBTQ+ Children
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Test/Performance Anxiety
Read more about me
Dr. Laura Morizio remote and phone therapy in New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Monica Parham, mental health therapist in New York
Monica Parham
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Monica Parham, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.

Something to know about my approach is:

My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adolescents
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • BIPOC
  • Bullying
  • Burnout
  • Childhood Trauma
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Identity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Multicultural Identity
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Trauma
  • Women
  • Worrying
  • Young Adults
Read more about me
Monica Parham remote and phone therapy in New York
Picture of Xai Yang, mental health therapist in New York
Xai Yang
Together, we will:

As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.


View Profile

Are We a Match?

Take Our Survey
Picture of Xai Yang, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.

Something to know about my approach is:

I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.

FOCUS AREAS:
  • Adolescents
  • Adoption
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Depression
  • Grief
  • Multicultural Identity
  • Self-Esteem
  • Stress
Read more about me
Xai Yang remote and phone therapy in New York
Picture of Madeline Eggenberger, mental health therapist in New York
Madeline Eggenberger
Together, we will:

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.


View Profile

Are We a Match?

Take Our Survey
Picture of Madeline Eggenberger, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.

Something to know about my approach is:

I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Insomnia and Sleep Problems
  • Life Transitions
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Social Skills
  • Stress
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Madeline Eggenberger remote and phone therapy in New York