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Find Sleep Problems / Insomnia Therapists & Counselors in South Buffalo of Buffalo, NY.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

South Buffalo of Buffalo, NY Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Monica Parham, mental health therapist in New York
Monica Parham
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.


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Picture of Monica Parham, mental health therapist in New York
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Are We a Match?

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Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.

Something to know about my approach is:

My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adolescents
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • BIPOC
  • Bullying
  • Burnout
  • Childhood Trauma
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Identity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Multicultural Identity
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Trauma
  • Women
  • Worrying
  • Young Adults
Read more about me
Monica Parham remote and phone therapy in New York
Picture of Madeline Eggenberger, mental health therapist in New York
Madeline Eggenberger
Together, we will:

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.


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Are We a Match?

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Picture of Madeline Eggenberger, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.

Something to know about my approach is:

I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Insomnia and Sleep Problems
  • Life Transitions
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Social Skills
  • Stress
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Madeline Eggenberger remote and phone therapy in New York
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Picture of Susan Greenfield, mental health therapist in Florida, New York
Susan Greenfield
Together, we will:

Work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.


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Are We a Match?

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Picture of Susan Greenfield, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.

Something to know about my approach is:

That it is always collaborative and tailored to your individual needs. I use techniques such as building cognitive skills and mindfulness for managing anxiety and exploring and understanding difficult emotions and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Chronic Stress
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Social Anxiety
  • Trauma
Read more about me
Susan Greenfield remote and phone therapy in Florida, New York
Picture of Amber Pitoniak, mental health therapist in New York
Amber Pitoniak
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.


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Are We a Match?

Take Our Survey
Picture of Amber Pitoniak, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.

Something to know about my approach is:

I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Existential Crisis
  • Existential Issues
  • Fear of Failure
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Migraines
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Identity
  • Spirituality
  • Stress
  • Trauma
  • Traumatic Loss
  • Veterans/Military Families
  • Women
Read more about me
Amber Pitoniak remote and phone therapy in New York
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont