Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.
Life is challenging for everyone, but not everyone has the courage to recognize their disconnect and take the steps necessary to heal. You have taken the first step towards healing, and I am so excited to continue this journey with you.
Life is challenging for everyone, but not everyone has the courage to recognize their disconnect and take the steps necessary to heal. You have taken the first step towards healing, and I am so excited to continue this journey with you.
My number one priority is to give my clients a safe space to express themselves and begin their healing journey.
Together, we will challenge intrusive thoughts and beliefs about your capabilities and pursuit of happiness as it relates to your personal experiences and expectations of life.
Together, we will challenge intrusive thoughts and beliefs about your capabilities and pursuit of happiness as it relates to your personal experiences and expectations of life.
I strive to create a welcoming, empathetic working relationship that promotes understanding, respect, and solutions to life issues. My diverse client base offers inclusivity and personalized journeys for each client.
If you have a desire to reflect on how childhood experiences have influenced how you relate to the world, or if you prefer to keep our work together in the "here and now," we will create a client-centered and empathy-focused healing space.
If you have a desire to reflect on how childhood experiences have influenced how you relate to the world, or if you prefer to keep our work together in the "here and now," we will create a client-centered and empathy-focused healing space.
I treasure the relationship building process. I search for what is distinctive and precious within every individual’s lived experience. My clients feel empowered and whole by unearthing their own unique histories, perspectives, and capabilities.
I am here to sit with you in your toughest emotions as you adapt to your new reality, find meaning, and reconnect with your purpose and well-being.
I am here to sit with you in your toughest emotions as you adapt to your new reality, find meaning, and reconnect with your purpose and well-being.
Many of us go through life as our own harshest critics. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. My goal is for your authentic self to feel uplifted.