My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.
My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.
I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
by understanding a client's unique background, cultural, and life experiences, I tailor your treatment specifically for you.
We’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. We'll develop strategies to manage your sensitivities and maximize your strengths.
We’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. We'll develop strategies to manage your sensitivities and maximize your strengths.
I support Highly Sensitive People to live with less anxiety and more authenticity. As an HSP myself, I have experience working through common challenges associated with this trait.
Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.
Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.
I hope to create an environment where you can share your thoughts and feelings openly. I value a high level of authenticity, and try to be genuine and transparent. Most importantly, I value your ability to make change.
Work together to identify negative thought and behavior patterns, with the goal of helping you to live a more fulfilling and meaningful life.
Work together to identify negative thought and behavior patterns, with the goal of helping you to live a more fulfilling and meaningful life.
My therapeutic approach begins with several sessions dedicated to understanding your background, support system, and current challenges, with the goal of graduating into a structured therapy approach, so that coping mechanisms can be learned.