Find Worry Therapists & Counselors in Financial District of New York, NY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Financial District of New York, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (389 total therapists)
Showing 1 - 5 (389 total therapists)
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Picture of Christina  Carter, mental health therapist in New York
Christina Carter
Together, we will:

unstick old, stuck patterns and free up your available energy so that you can grow, change, and thrive rather than just survive. Therapy should help you renew (or grow) your self-compassion so that you are better equipped to move into a new future.


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Picture of Christina  Carter, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

unstick old, stuck patterns and free up your available energy so that you can grow, change, and thrive rather than just survive. Therapy should help you renew (or grow) your self-compassion so that you are better equipped to move into a new future.

Something to know about my approach is:

My approach incorporates concrete techniques from somatic approaches as well as elements of cognitive therapy, mindfulness, and insight-oriented therapy. Therapy is highly personalized depending on your specific needs, preferences, and history.

FOCUS AREAS:
  • Depression
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Worrying
Read more about me
Map in New York City, New York for Christina  Carter therapy location.
0.4 miles from you
Picture of Nicole Dodich, mental health therapist in Florida, New York
Nicole Dodich
Together, we will:

We can talk about anything in therapy-- no issue is too big or too small. We will likely focus on your close relationships with family members, partners, friends, and colleagues. We will also discuss your self-image and beliefs about the world.


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Are We a Match?

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Picture of Nicole Dodich, mental health therapist in Florida, New York
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Are We a Match?

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Together, we will:

We can talk about anything in therapy-- no issue is too big or too small. We will likely focus on your close relationships with family members, partners, friends, and colleagues. We will also discuss your self-image and beliefs about the world.

Something to know about my approach is:

In my practice, I try to challenge clients while maintaining a warm and supportive atmosphere. I specialize in relational therapy. This means we will heal your relationship to yourself and with others through the new relationship we form together.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Child or Adolescent Therapy
  • Complicated Grief
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Map in New York City, New York for Nicole Dodich therapy location.
0.6 miles from you
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Picture of Ashley Pichardo, LMHC, mental health therapist in New Jersey, New York
Ashley Pichardo, LMHC
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.


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Are We a Match?

Take Our Survey
Picture of Ashley Pichardo, LMHC, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.

Something to know about my approach is:

I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Depression
  • Family Trauma
  • Loneliness
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sadness
  • Stress
  • Trauma
  • Women
Read more about me
Map in New York City, New York for Ashley Pichardo, LMHC therapy location.
0.6 miles from you
Picture of Mia Wajnrajch, mental health therapist in New York
Mia Wajnrajch
Together, we will:

Address the life challenges you face and work towards empowering you to manage them in a healthy and effective way.


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Are We a Match?

Take Our Survey
Picture of Mia Wajnrajch, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address the life challenges you face and work towards empowering you to manage them in a healthy and effective way.

Something to know about my approach is:

It’s very person-centered focused on understanding you from your perspective, actively listening to your needs in therapy and working together to meet these needs in a collaborative approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Distress
  • Social Anxiety
Read more about me
Map in Brooklyn, New York for Mia Wajnrajch therapy location.
1.2 miles from you
Picture of Elizabeth Sytnik, mental health therapist in New York
Elizabeth Sytnik
Together, we will:

Work together to help you overcome the obstacles that you are facing and to discover and live your authentic life.


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Are We a Match?

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Picture of Elizabeth Sytnik, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to help you overcome the obstacles that you are facing and to discover and live your authentic life.

Something to know about my approach is:

I take an integrative approach that is catered to the individual client.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Life Transitions
  • Parenting Skills
  • Premarital Counseling
  • Women
Read more about me
Map in Brooklyn, New York for Elizabeth Sytnik therapy location.
1.2 miles from you