Together, we will explore the complexity of personal relationships, anxiety, depression, and personal growth. We'll discuss coping strategies, self-discovery, and building resilience, ensuring a journey toward lasting positive change.
Together, we will explore the complexity of personal relationships, anxiety, depression, and personal growth. We'll discuss coping strategies, self-discovery, and building resilience, ensuring a journey toward lasting positive change.
In my practice, I specialize in anxiety, depression, and PTSD, using EMDR therapy. My approach is client-centered, empowering individuals to explore their emotions and behaviors in a safe, collaborative environment.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.
When it comes to anxiety, depression and other issues, it's important to understand how we're thinking and feeling so that you can make the changes needed to accomplish your therapeutic goals. Together we will build that awareness.
When it comes to anxiety, depression and other issues, it's important to understand how we're thinking and feeling so that you can make the changes needed to accomplish your therapeutic goals. Together we will build that awareness.
No matter what you hope to accomplish in therapy, I feel that developing self-awareness and self-compassion is key to making change. I also utilize CBT and narrative therapy to help you develop coping skills and a mindset focused on your strengths.
Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.
Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.
As a clinical psychologist, a psychiatric nurse practitioner, and a human being; my approach is highly individualized and integrative. I start by simply listening, then tailor a treatment that is as unique the individual.
Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.