Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.
Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.
Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.
During my counseling sessions I create a comfortable, helpful and trustworthy environment. I value and respect my clients right to autonomy. I use Cognitive Behavioral Therapy (CBT) and Mindfulness to aid you through your specific challenges.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
I believe having someone to support, challenge, motivate, and LISTEN is crucial in getting through these obstacles. I work with adolescents and adults to help them find clarity in a world that can feel chaotic at times.
You can trust that I will be encouraging and passionate as we work through challenges and that I will be your biggest cheerleader when it comes to celebrating accomplishments or positive steps.
You can trust that I will be encouraging and passionate as we work through challenges and that I will be your biggest cheerleader when it comes to celebrating accomplishments or positive steps.
Working with me is an experience characterized by empathy, professionalism, and a commitment to your well-being and development.