work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
From a client-centered and diversity affirmative approach, I primarily work with individuals, couples, and families who are aiming to heal and reach psychological wellness.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
My use of neuroplastic concepts to help rewire the brain and create new and healthier patterns of thinking, feeling, and behaving. I draw from different theories to try and find what works for people on an individual basis.
I will engage, encourage, and empower patients to meet acceptance, be accountable, promote self-love, improve self-esteem, and give them insight and awareness of challenges in their lives. You are not alone; I can help.
I will engage, encourage, and empower patients to meet acceptance, be accountable, promote self-love, improve self-esteem, and give them insight and awareness of challenges in their lives. You are not alone; I can help.
My goal is to develop a therapeutic alliance and promote a safe environment for treatment. We will partner for your healing/recovery journey. I understand how it feels to be the nurse, patient, and provider; but it requires a partnership approach.
Find answers to the most important questions about yourself; who you are, what you value, and how you want to spend this one precious life you have.
Find answers to the most important questions about yourself; who you are, what you value, and how you want to spend this one precious life you have.
My approach is less structured than most therapists. I prefer us to use the therapy space to help you hear yourself and access your own wisdom rather than me telling you what to do.
Together we will uncover unhelpful patterns that hold you back from reaching your full potential and give you tools to create the life you want to live.
Together we will uncover unhelpful patterns that hold you back from reaching your full potential and give you tools to create the life you want to live.
My approach is tailored to the specific needs of each client I work with. I utilize evidence-based tools and mindfulness-based techniques to help my clients be self-reflective and create lasting change.