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Find Holistic Therapists & Counselors in Rochester, NY.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Rochester, the suburbs of Rochester, other nearby places such as Buffalo, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rochester, NY Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
Showing 1 - 5 (270 total therapists)
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Picture of Andy Lapides, mental health therapist in New Jersey, New York
Andy Lapides
Together, we will:

address various aspects of your life holistically, including themes of work-life balance, coping with stress, relationships, discovering what you need and want in your life, and more.


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Picture of Andy Lapides, mental health therapist in New Jersey, New York
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Together, we will:

address various aspects of your life holistically, including themes of work-life balance, coping with stress, relationships, discovering what you need and want in your life, and more.

Something to know about my approach is:

I trained post-graduate in gestalt therapy and psychodynamic psychotherapy. Most of my clients experience growth, make changes in their lives over time, if they stick with the process and work on it.

FOCUS AREAS:
  • Adjustment Disorders
  • Chronic Stress
  • Couples
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Personal Growth
  • Trauma From Abuse
Read more about me
Andy Lapides remote and phone therapy in New Jersey, New York
Picture of Bella Ozdemir MSED, MHC, mental health therapist in New York
Bella Ozdemir MSED, MHC
Together, we will:

We will explore your challenges, identify strengths, and develop strategies for growth. This includes: self-exploration, relationships, coping skills, resilience building, and personal development. Your journey towards healing starts here!


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Picture of Bella Ozdemir MSED, MHC, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

We will explore your challenges, identify strengths, and develop strategies for growth. This includes: self-exploration, relationships, coping skills, resilience building, and personal development. Your journey towards healing starts here!

Something to know about my approach is:

In my practice, I integrate evidence-based techniques with focusing on mind-body connection.You will experience a supportive environment where you will feel heard, understood, and empowered to make positive changes.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Body Image
  • Dating and Romance
  • Depression
  • Immigrants
  • Infidelity
  • Jealousy
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Loneliness
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Postpartum
  • Relationships
  • Self-Esteem
  • Social Isolation
  • Stress
Read more about me
Bella Ozdemir MSED, MHC remote and phone therapy in New York
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Picture of Allie Kidd, mental health therapist in New York, Ohio
Allie Kidd
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”


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Picture of Allie Kidd, mental health therapist in New York, Ohio
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Take Our Survey
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”

Something to know about my approach is:

I'm not a blank slate, I'm here with you in healing from being the "best" and taking on everything like it's your job (because I've been there too). Fears of being judged, criticized and yelled at don't have to rule your life anymore.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Assertiveness
  • Attachment Issues
  • Birth Trauma
  • Body Acceptance
  • Caregivers
  • Caretakers
  • Change
  • Childbirth
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Distress Tolerance
  • Domestic Violence
  • Families
  • Functional Anxiety
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Infertility
  • Infidelity
  • Loneliness
  • Love Addiction
  • Medical Trauma
  • Mood Swings
  • Motherhood
  • Overachievers
  • Overwhelm
  • Parent-Child Relationship
  • Parenting
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationships
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Teen Parents
  • Trauma
  • Vicarious Trauma
  • Women
  • Womxn's Health
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Allie Kidd remote and phone therapy in New York, Ohio
Picture of Heart of the Matter Couples Therapy, mental health therapist in Colorado, New York, Texas, Vermont
Heart of the Matter Couples Therapy
Together, we will:

Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!


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Picture of Heart of the Matter Couples Therapy, mental health therapist in Colorado, New York, Texas, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!

Something to know about my approach is:

We have hundreds of collective hours of advanced training and mentorship in the most evidence-based modalities for helping couples move past conflict and develop greater intimacy.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Families
  • Open Relationships
  • Relationship Conflict
  • Relationship Skills
  • Self-Compassion
  • Trauma
Read more about me
Heart of the Matter Couples Therapy remote and phone therapy in Colorado, New York, Texas, Vermont
Picture of Sally Espinosa, mental health therapist in New York
Sally Espinosa
Together, we will:

Work as a team to help your child or family live the life they desire- in the safety of relationship and with resilience to the challenges that life brings.


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Picture of Sally Espinosa, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work as a team to help your child or family live the life they desire- in the safety of relationship and with resilience to the challenges that life brings.

Something to know about my approach is:

My approach is based in attachment and I take a relational approach to create safety and healing for my clients. Behaviors are communication, and I use curiosity to help clients identify what their behaviors are trying to communicate to the world.

FOCUS AREAS:
  • Anxiety
  • Child Behavior Issues
  • Depressive Disorders
  • Intergenerational Trauma
  • Parenting Skills
Read more about me
Map in Pittsford, New York for Sally Espinosa therapy location.
9.8 miles from you