We will work together, with the goal in mind of getting you to a place where you are confident, happy, and living in the present moment.
We will work together, with the goal in mind of getting you to a place where you are confident, happy, and living in the present moment.
I provide empathy, compassion, and dedication to every client’s individual needs. In my practice you will find a safe space to learn from the past, live in the present, and look forward to the future.
work making you your very best. We will work as a team to accomplish your goals.
work making you your very best. We will work as a team to accomplish your goals.
I am compassionate but hold clients accountable for themselves
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.
With proper space to deeply feel, reflect, learn, and practice new skills, we can be truly seen and heard. When we connect in this way with a commitment to authenticity, courage, and ourselves, we are capable of healing what hinders us.
With proper space to deeply feel, reflect, learn, and practice new skills, we can be truly seen and heard. When we connect in this way with a commitment to authenticity, courage, and ourselves, we are capable of healing what hinders us.
My warm, transparent, and collaborative style centers around you as the expert and agent of healing in your life–with me here to support you along the way.
We will collaboratively finding practical and realistic ways to overcome the challenges you are facing. I understand and incorporate the complexities of what your life is offering you at the present time.
We will collaboratively finding practical and realistic ways to overcome the challenges you are facing. I understand and incorporate the complexities of what your life is offering you at the present time.
I will work collaboratively with you, using evidence-based approaches of CBT and DBT, to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change.