I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.
I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.
I decided to become a therapist the day my own therapist changed my life. She gave me hope to continue and I was amazed how one person could provide that for another. I hope to create a welcoming and safe environment for you.
People come to me to explore all areas, however, most commonly we are working on anxiety, codependency, couples work, relationships, dating, and intimacy. I also specialize in working with men to help them explore vulnerability.
People come to me to explore all areas, however, most commonly we are working on anxiety, codependency, couples work, relationships, dating, and intimacy. I also specialize in working with men to help them explore vulnerability.
My clients would describe me as being relatable, gentle, and loving, while also being direct and offering a perspective that challenges them.
explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.
explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.
We will identify your specific strengths, challenges, needs, and goals. No matter what you are going through, I am here to help you gain practical skills, grow in self compassion, and live your best life.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
As your therapist I will be here to help you navigate through this journey in a safe space designed for self-exploration and authenticity.
Expanding our narratives about ourselves is a lifelong process; it is never too late to start.
Expanding our narratives about ourselves is a lifelong process; it is never too late to start.
I am warm, collaborative, and focused on my client's goals for therapy. I challenge them when it is helpful in a mindful and direct way and invite feedback. I want my clients to bring the part of themselves they are afraid to show the world.